Healing Meditations MP3, Jeanette Wilson & Medwyn Goodall

Description

The Heal Yourself Collection. HEALING MEDITATIONS

Take charge of  your health by consciously transforming your energy field.

1. Relaxation

2. Quietening the mind

3. Releasing energy blocks

4. Spinal Awareness

5. Energy

6. Sleep

Music only Versions:

7. Day Dreaming

8. Finding the Stillness

9. In the Flow

10. Finding Balance

11.Discovering Grace

12. Nurturing you